About Hassan

Hi, I’m Hassan Haidar — a certified Wim Hof Method Instructor and Cold Exposure & Breathwork Coach.

For years, I’ve dedicated myself to exploring the power of the mind and body through extreme environments. I’ve personally completed a 1-hour ice bath, and I’ve had the privilege of leading hundreds of people across the country into frigid waters—helping them discover strength, resilience, and calm they didn’t know they had.

My experience spans some of the harshest winter environments in Canada, where I’ve learned firsthand how nature, cold, and breathwork can transform not only physical endurance but also mental clarity and emotional balance.

Through workshops, retreats, and private coaching, I’ve helped people:

• Beat stress and find calm in the chaos

• Boost energy and reconnect with their bodies

• Build resilience and confidence by stepping outside their comfort zones

This work isn’t just about ice baths—it’s about learning how to face life’s challenges with courage, presence, and strength.

I believe cold exposure is one of the most accessible tools we have to unlock potential, and I’m here to share everything I’ve learned with you.